Pancake Recipe: Cream of Wheat Griddle Cakes

This filling and delicious recipe is sure to fuel your day. Try healthful substitutions like whole wheat flour and nonfat yogurt instead of sour cream and add fruits like bananas, strawberries, and raspberries to the batter. For a sweet and decadent addition add chocolate chips to the batter and substitute vanilla flavored soy milk to compliment the vanilla extract

Ingredients:
1 ¼ cups all purpose flour

1/3 cup instant cream of wheat

1/3 cup white sugar

1 teaspoon baking soda

1 teaspoon baking powder

½ teaspoon salt

1 ¼ cups of milk

½ cup sour cream

¼ cup vegetable oil

1 egg

1 teaspoon vanilla extract

Directions:
1. Sift together the flour, cream of wheat, sugar, baking soda, baking powder, and salt into a large bowl. Set bowl aside. Whisk together the milk, sour cream, vegetable oil, egg, and vanilla in a separate bowl. Make a well in the center of the dry ingredients, and stir in the wet ingredients. Do not over mix the batter.

2. Heat a large skillet over medium heat. Pour 1/3 cupfuls of batter onto to the skillet, and cook until bubbles appear on the surface. Flip with a spatula and cook until browned on the other side.



Nutritional Information:
Amount per recipe: 5

Amount per serving: 1

Calories: 402

Cholesterol: 57mg

Total Fat: 18.4g