This pancake recipe is so sweet and decadent it can be enjoyed for breakfast or dessert. This recipe is complimented by a wide variety of toppings such as: powdered sugar, syrup, fruit, whipped honey butter, blueberry sauce or caramel sauce. To reduce the fat and calories; substitute egg beaters, low fat cream cheese, and use ½ the amount of butter.
Ingredients:
3 tablespoons butter, divided
6 eggs
3 ounces cream cheese, softened
1 cup milk
3 tablespoons honey
1 cup all purpose flour
½ teaspoon salt
½ teaspoon baking powder
Directions:
1. Preheat oven to 400 Fahrenheit. Grease a 9 inch pie plate or cake pan with one tablespoon butter.
2. Place remaining two table spoons of butter into pan and place in the oven until butter is melted.
3. Place eggs, cream cheese, milk, honey, flour, salt, and baking powder into a blender; puree until smooth. Remove the plate from the oven and immediately pour the batter into it.
4. Bake in preheated oven until puffed and dark golden brown; about 20-25 minutes. Serve warm with desired toppings.
Nutritional Information:
Servings per recipe: 4
Amount per serving: 1
Calories: 450
Cholesterol: 368mg
Total Fat: 25g
Thursday, April 15, 2010
Pancake Recipes: Soy Milk Pancakes
For extra texture, try adding ¼ to ½ cup of uncooked oats to the batter. If the batter is too thick from the oats, add more oil to reach the proper consistency. Try some tasty additions like 1 tsp. cinnamon and 1 fruit cup of applesauce for some delicious apple cinnamon flavoring. Bananas can also be substituted for the egg which makes this recipe animal product free and vegan and vegetarian friendly.
Ingredients:
1 cup all purpose flour
1 ½ tablespoons white sugar
2 teaspoons baking powder
½ teaspoon baking soda
¼ teaspoon salt
1 cup vanilla soy milk
1 egg, lightly beaten
2 teaspoons vegetable oil
½ teaspoon vanilla extract
½ teaspoon almond extract
Directions:
1. In a medium bowl, whisk together the flour, sugar, baking powder, baking soda, and salt. In a small bowl, mix the vanilla soy milk, egg, oil, vanilla extract, and almond extract. Pour the soy milk mixture into the bowl with the flour mixture and whisk until smooth.
2. Grease a skillet and heat over medium low heat. Pour about ¼ cup batter onto the heated skillet and cook until bubbly. Flip with a spatula, and continue cooking about one minute, until golden brown. Repeat with remaining batter.
Nutritional Information:
Servings per recipe: 2
Amount per serving: 1
Calories: 404
Cholesterol: 106mg
Total Fat: 9.5g
Ingredients:
1 cup all purpose flour
1 ½ tablespoons white sugar
2 teaspoons baking powder
½ teaspoon baking soda
¼ teaspoon salt
1 cup vanilla soy milk
1 egg, lightly beaten
2 teaspoons vegetable oil
½ teaspoon vanilla extract
½ teaspoon almond extract
Directions:
1. In a medium bowl, whisk together the flour, sugar, baking powder, baking soda, and salt. In a small bowl, mix the vanilla soy milk, egg, oil, vanilla extract, and almond extract. Pour the soy milk mixture into the bowl with the flour mixture and whisk until smooth.
2. Grease a skillet and heat over medium low heat. Pour about ¼ cup batter onto the heated skillet and cook until bubbly. Flip with a spatula, and continue cooking about one minute, until golden brown. Repeat with remaining batter.
Nutritional Information:
Servings per recipe: 2
Amount per serving: 1
Calories: 404
Cholesterol: 106mg
Total Fat: 9.5g
Pancake Recipe: Crazy Cakes
This recipe is great to make with the kids as a breakfast or snack food. The batter never cooks the same way and the cakes will have a different appearance each time you make them! Add some cinnamon and sugar and enjoy a unique breakfast treat that only has 160 calories per serving.
Ingredients:
½ cup all purpose flour
½ cup milk
2 eggs, lightly beaten
2 tablespoons butter
Directions:
1. Preheat oven to 450 Fahrenheit.
2. In a large bowl, stir together flour, milk, and eggs. Stir until smooth.
3. Drop butter into a 9×13 inch baking pan. Place the pan in the preheated oven until butter is melted. Pour batter into pan. Bake for 15-20 minutes, until batter has set.
Nutritional Information:
Servings per recipe: 4
Amount per serving: 1
Calories: 160
Cholesterol: 124mg
Total Fat: 9g
Ingredients:
½ cup all purpose flour
½ cup milk
2 eggs, lightly beaten
2 tablespoons butter
Directions:
1. Preheat oven to 450 Fahrenheit.
2. In a large bowl, stir together flour, milk, and eggs. Stir until smooth.
3. Drop butter into a 9×13 inch baking pan. Place the pan in the preheated oven until butter is melted. Pour batter into pan. Bake for 15-20 minutes, until batter has set.
Nutritional Information:
Servings per recipe: 4
Amount per serving: 1
Calories: 160
Cholesterol: 124mg
Total Fat: 9g
Pancake Recipe: Seattle Dutch Babies
You don’t have to live in the Pacific Northwest to enjoy this regional favorite. There are many tasty additions and variations to the recipe so be creative! Add one ¼ tsp. of vanilla to the batter and serve with powdered sugar and lemon or lime wedges squeezed over the top of the finished pancake (baby). Or try adding a layer of thinly sliced granny smith apples on the bottom layer of the pan and then add the batter. Sprinkle the top with cinnamon and sugar before baking. Try adding peaches and maple syrup for a sweet and delicious breakfast.
Ingredients:
¾ cup all purpose flour
¾ cup milk
1 pinch salt
3 eggs, beaten
2 tablespoons butter, melted
Directions:
1. Preheat oven to 375 Fahrenheit. Lightly grease a 9 inch pie or cake pan.
2. In a large bowl, mix together flour, milk, eggs, butter, and salt. Stir until smooth. Pour batter into prepared pan.
3. Bake in preheated oven for 10 minutes. Reduce heat to 325, cooking for an additional five minutes. Serve immediately.
Nutritional Information:
Servings per recipe: 4
Amount per serving: 1
Calories: 215
Cholesterol: 179mg
Total Fat: 10.6g
Ingredients:
¾ cup all purpose flour
¾ cup milk
1 pinch salt
3 eggs, beaten
2 tablespoons butter, melted
Directions:
1. Preheat oven to 375 Fahrenheit. Lightly grease a 9 inch pie or cake pan.
2. In a large bowl, mix together flour, milk, eggs, butter, and salt. Stir until smooth. Pour batter into prepared pan.
3. Bake in preheated oven for 10 minutes. Reduce heat to 325, cooking for an additional five minutes. Serve immediately.
Nutritional Information:
Servings per recipe: 4
Amount per serving: 1
Calories: 215
Cholesterol: 179mg
Total Fat: 10.6g
Pancake Recipe: Beer Pancakes
Yes beer lovers, you read the recipe right! Add one cup of your favorite malty brew to the pancake recipe for a unique breakfast treat. Add extra flavor by using different flavored beers. This recipe can also be kid friendly by substituting root beer or cream soda. Cheers!
Ingredients:
1 cup sifted all purpose flour
¼ cup white sugar
¾ teaspoon baking powder
½ teaspoon salt
1 egg, beaten
1 cup beer
2 tablespoons butter, melted
Directions:
1. In a large bowl, stir together the flour, sugar, baking powder, and salt. Pour in the egg, beer, and melted butter; stir with a whisk just until blended- a few lumps are ok.
2. Heat a skillet or griddle over medium heat. Coat with vegetable oil or cooking spray. Spoon about ¼ of batter onto the hot surface for each pancake. When bubbles appear on top of the pancakes, flip and cook until browned on the other side.
Nutritional Information:
Servings per recipe: 2
Amount per serving: 1
Calories: 516
Cholesterol: 137mg
Total Fat: 14.6g
Ingredients:
1 cup sifted all purpose flour
¼ cup white sugar
¾ teaspoon baking powder
½ teaspoon salt
1 egg, beaten
1 cup beer
2 tablespoons butter, melted
Directions:
1. In a large bowl, stir together the flour, sugar, baking powder, and salt. Pour in the egg, beer, and melted butter; stir with a whisk just until blended- a few lumps are ok.
2. Heat a skillet or griddle over medium heat. Coat with vegetable oil or cooking spray. Spoon about ¼ of batter onto the hot surface for each pancake. When bubbles appear on top of the pancakes, flip and cook until browned on the other side.
Nutritional Information:
Servings per recipe: 2
Amount per serving: 1
Calories: 516
Cholesterol: 137mg
Total Fat: 14.6g
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