Pancake Recipe: Brown Sugar and Cinnamon Pancakes

This recipe is simple to prepare, delicious, and provides only 150 calories per serving. Try serving with fresh blueberries mixed into the batter or sprinkled on top for a healthy and balanced breakfast.

 

Ingredients:
½ cup flour

 

1 packet cinnamon brown sugar- flavored creamy wheat instant hot cereal

 

1 Tbsp. baking powder

 

1 egg

 

1 cup milk

 

2 Tbsp. margarine or butter melted

 

1 cup blueberries (optional)

 

Directions:
Mix flour, cereal, and baking powder in medium bowl; set aside.

Beat egg, milk, and margarine with wire mix until well blended. Add to dry ingredients; mix until just blended. Let stand 5 minutes; stir in blueberries.

Ladle scant ¼ cup batter onto hot griddle or into hot skillet sprayed with cooking spray for each pancake. Cook until bubbles form on tops, then turn over to brown other sides.

 

Nutritional Information: 
Recipe makes 5 servings of about two pancakes

 

Amount per serving:

 

Calories: 150

 

Cholesterol: 45mg

 

Total Fat: 7g