This recipe is totally animal product free for those vegans and vegetarians who want to try this recipe. This is the ultimate healthy breakfast that’s packed with energy with no cholesterol and only one gram of fat per serving. Try adding some dried fruit to the recipe for added flavor and sweetness. Try adding some other flavorful compliments to the batter such as a teaspoon of vanilla extract or cinnamon.
Ingredients:
4 cups self rising flour
1 tablespoon white sugar
1 tablespoon custard powder
2 cups of soy milk
Directions:
1. In a large bowl, stir together the flour, sugar, and custard powder. Mix in the soy milk with a whisk so there are no lumps.
2. Heat a griddle over medium heat, and coat with non stick cooking spray. Spoon batter onto the surface, and cook until batter begins to form on the surface. Flip with a spatula and cook on the other side until golden.
Nutritional Information:
Servings per recipe: 4
Amount per serving: 1
Calories: 462
Cholesterol: 0mg
Total Fat: 1.2g
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