Add an exotic and flavorful Greek twist to a meal that can be served any time of day. The fat, cholesterol, and calories for this recipe can be reduced by omitting the oil, substituting 2 cups cholesterol free egg product and reduced fat sour cream. The skillet can also be sprayed with fat free cooking spray instead of using oil.
Ingredients:
8 eggs, lightly beaten
1 package (10. oz) frozen, chopped spinach, thawed and well drained
1 small onion, chopped
2 Tbsp oil
1 package (4 oz.) traditional crumbled feta cheese
½ cup sour cream
Directions:
1.Mix eggs, spinach, and onion until well blended
2.Heat oil in a large non stick skillet to medium-high heat. For each pancake, pour ¼ cup of the egg mixture into the skillet; sprinkle with about 1 Tbsp of the cheese. Cook 2 minutes or until golden brown.
Turn pancakes; cook until other side is golden brown.
3.Serve topped with sour cream.
Nutritional Information:
Makes 4 servings of 2 pancakes
Per serving: 2 pancakes
Calories: 370
Cholesterol: 465mg
Total Fat: 28g
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