Popcake Presents...

Tuesday, March 23, 2010

Pancake Recipe: Sleepy Bear Pancakes

Kids will love to help Mom or Dad out in the kitchen with this one! Kids will love the sweet taste and look of the graham crackers bears and Mom and Dad will love the fresh fruit and the low calories and cholesterol. This recipe also provides a good source of calcium and vitamin C. Cut down on the sugar content and use strawberry preserves instead of pancake syrup or powdered sugar.


Ingredients:
3 cups prepared pancake batter

60 bear shaped graham cracker snacks; any flavor

3 cups cut-up assorted fresh fruit (strawberries, bananas, blueberries)

Powdered sugar or pancake syrup (optional)

Directions:
1. Spoon prepared pancake batter by ¼ cupfuls onto lightly greased griddle or large skillet. Lightly press five bears into the surface of each pancake.

2. Cook 1 to 2 minutes; turn and cook until golden brown. Repeat using remaining batter and graham snacks.

3. Top each pancake with ¼ cup fruit. Sprinkle with powdered sugar.

Nutritional Information:
Servings per recipe: 12

Amount per serving: 1

Calories: 180

Cholesterol: 35mg

Total Fat: 7g

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